View Workout (Michael Berger)
Loop
July 22, 2009 (Morning)
Exercise Type: Run
Weather: Rain
Comments:
Quick, took a few breaks(traffic) more like mile repeats whoops...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 31:01 | 6:12 / Mile | Tempo | Bostons |