View Workout (Julian Ferrer)
Return to Log
Cross country
August 5, 2014 (Morning)
Exercise Type: Run
Weather: Hot
Comments:
Leg hurt today, ran 15 min in pancake, 5x40, and 30 min with bands and abs
Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
|
|
Training
|
|