View Workout (Christopher Gooding)
1 Hr Elliptical
August 3, 2014 (Morning)
Exercise Type: Elliptical
Comments:
Has like a damn hurriance, did an hour on the elliptical and then 5 minutes up and down the stairs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 | Saucony Kinvara 5 Boston |