View Workout (Enrique Vizcaino)
Día Doble
August 5, 2014 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.02 Miles | 44:03 | |||
| 1.0 Miles | 7:50 | 7:50 / Mile | Warmup | NEW Newton Motion 3 |
| 5.02 Miles | 36:13 | 7:12 / Mile | Recovery | NEW Newton Motion 3 |