View Workout (Julia Ernst)
All over da place!!
August 4, 2014 (Morning)
Exercise Type: Bike
Comments:
This was a big exercise day! I was inspired by the awesome weather and decided to bike all around the mall. It was such a spectacular ride and there were so many people out, which made it all the better. Plus, I got to see lots of landmarks--the Arlington national cemetery, the tidal basin, the Washington monument, and much more. On the way home, I stopped at Roosevelt Island and ran, which wiped me out.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 22.0 Miles | 2:00:00 | 5:27 / Mile |