View Workout (David Urista)
Hillside
August 5, 2014 (Morning)
Exercise Type: Run
Weather: Muggy
Comments:
Did drills and ran up Hillside ran as slow as I could. Stopped my run 5mins before cause of work. Did some strides right after as well:). A bit sore from the progression but overall everything went well
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.61 Miles | 1:00:00 | 6:58 / Mile |