View Workout (Melissa Guida)
5 miles am
August 6, 2014 (Morning)
Exercise Type: Run
Weather: humid
Comments:
legs felt achy. may or may not run pm. would like to run a few pm miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.17 Miles | 42:17 | 8:10 / Mile |