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DAY #1- 8a.m.-OFFICIAL START OF THE 2014 SEASON:)

August 18, 2014 (Morning)

Exercise Type: Run

Weather: sunny, 65F

Comments:
Great Day!!!
8A.M.-11:30a.m.
warm up
stretch
OHS XC course trial run #1
2 mile cooldown
stationary bike (Eric and Elijah)30min-about 10miles at about 20mph
PRESENT(10students):
Elijah
Eric
Dakota
Justin
Nate
Adam
Ben
Aaron-left at 11am
Matt
Jakob