View Workout (William Hutton)
Dow Bank recce run with Ned
July 20, 2014 (Afternoon)
Exercise Type: Run
Comments:
Slow on the way up, got lost briefly on way back down
694ft Gain
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.48 Miles | 34:40 | 13:58 / Mile | Easy |