View Workout (StEVEN GLASSMAN)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

July 2, 2009 (Morning)

Exercise Type: Run

Comments:
interval on tread mill 8:00 pace

Distance Duration Pace Interval Type Shoes
2.25 Miles 0:00
0.25 Miles Warmup  
2.0 Miles Interval