View Workout (Andrew McGregor)
(Untitled)
August 6, 2014 (Afternoon)
Exercise Type: Run
Weather: 77 degrees, a little breeze, some sun
Comments:
legs felt kind of heavy, the sidewalk was uneven so footing was meh. Felt good to get it in though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.13 Miles | 23:02 | 7:20 / Mile |