View Workout (Zac Brower)
Run
August 5, 2014 (Morning)
Exercise Type: Run
Comments:
Felt awful today. I don't know what the problem was. It was pretty early and I was kind of dehydrated, but it shouldn't have been this bad. Cut it short because of that. Hopefully tomorrow is better.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 29:10 | 7:17 / Mile |