View Workout (James Gibson)
Week 8-Tuesday
August 5, 2014 (Morning)
Exercise Type: Bike
Comments:
My right hip still hurts (see yesterday's post) so I biked again, which seems to be loosening up/stretching my hip, relieving pain later in the day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles |