View Workout (Daniel Van Beurden)
echo run
August 6, 2014 (Morning)
Exercise Type: Run
Comments:
Ran new way to back of dot mountain. Randomly really hilly, back aching pretty bad. No pain no gain
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.03 Miles | 1:00:11 | 7:29 / Mile | Training | ASICS 2000 2 |