View Workout (Taylor O'Neil)
No more early runs!
August 5, 2014 (Morning)
Exercise Type: Run
Comments:
Ran with Justine this morning! We planned on a 9 mile loop but then I realized I lost my car key so we had to turn around :( Then found it at the car... Still a good run!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:04:00 | 7:59 / Mile | Asics Gel Kayano 19 |