View Workout (Taylor O'Neil)
First 50 mile week of the summer!
August 3, 2014 (Afternoon)
Exercise Type: Run
Comments:
6 miles in my neighborhood. My shins and knees are hurting a LOT. Need new shoes!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Asics Gel Kayano 19 |