View Workout (Jarred Cornfield)
Run with Jeremy
August 8, 2014 (Morning)
Exercise Type: Run
Weather: Cool
Comments:
Had a good 2nd run of the week with Jeremy. We ran down Pa-Pa's and back and then did an extra mile on the track. Foot felt good during, it is a little sore, I am going to go get treatment right now.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:07:54 | 7:32 / Mile | Easy | Cross Country Summer #2 |