View Workout (Matt Riley)
Boyne Mountain Trails
June 30, 2008 (Morning)
Exercise Type: Run
Weather: 60s and sunny
Comments:
Ran at Boyne mountain, Rob. Started with Claire on the golf course and then ran up the ski slopes etc. Felt pretty good. nice weather. chest didn't hurt.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.0 Miles | 1:52:30 | 7:29 / Mile | Speedstars |