View Workout (Zac Brower)
Morning run
August 8, 2014 (Morning)
Exercise Type: Run
Comments:
Ran down at the beach today while on vacation. Pretty dehydrated, so I will drink much more before I run later. I think my GPS watch is a little off, because I felt like I ran a much better pace than it said, but who knows.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 27:34 | 6:53 / Mile |