View Workout (George Qiao)
(Untitled)
August 8, 2014 (Morning)
Exercise Type: Run
Comments:
It was slow because the trails were covered with tall grass, burnhavel, poison ivy, etc. :(
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.93 Miles | 42:21 | 8:35 / Mile |