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Camp Sawyer/Double Jones Street

August 6, 2014 (Morning)

Exercise Type: Run

Comments:
Ran with the boys from Riordan today in their mile repeats with a minute rest: 5:48,5:42,5:38,5:31. It was a good day and it was very warm. Later in the day I ran with the Nike Run Club did a 6.18mi run with them which was around 8min pace very hill but took it very chill.