View Workout (Brad Krell)
Beck and Back
August 8, 2014 (Morning)
Exercise Type: Run
Comments:
Very relaxed run. Had some discomfort in my left quad directly next to the inside of my knee. It went away after a little bit though so no biggie
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 35:04 | 7:47 / Mile |