View Workout (Noah Chauvin)
Catherine Valley
August 8, 2014 (Morning)
Exercise Type: Run
Comments:
Recovery day on the Catherine Valley trail. Ran first half of run with Sam and Ben Mertus- We got out a little quickly.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.08 Miles | 33:55 | 6:40 / Mile | Wineglass Asics |