View Workout (Daniel Van Beurden)
elfin forrest loop
August 1, 2014 (Morning)
Exercise Type: Run
Comments:
ran the elfin forest loop. Didnt realize how hilly it was. Kinda sucked. Back held up.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 51:42 | 7:23 / Mile | Training | ASICS 2000 2 |