View Workout (Daniel Van Beurden)
Baywatch
August 2, 2014 (Morning)
Exercise Type: Run
Comments:
ran easy 5 shakeout around da bay. Felt okey. This low mileage makes my legs feel weak
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 39:40 | 7:12 / Mile | Training | ASICS 2000 2 |