View Workout (Thomas Martinez)
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Outdoor
July 22, 2009 (Morning)
Exercise Type: Run
Comments:
Too late in day, still sick. Not a good run.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.0 Miles |
39:42 |
9:55 / Mile |
Recovery
|
Mizuno Wave Rider 12
|