View Workout (Jackson Cabo)
Reservoir
July 22, 2009 (Night)
Exercise Type: Run
Weather: Sunny, 70's
Comments:
Ran with guys from the Newton Summer Running Project. Most of the kids in my group were at least sophomores in college. Pace was fine until we hid the Reservoir, where I swear we dropped a mile in sub 6. Anyways, I faded back of the pack when we went up a hill after the reservoir. Billy dropped to join me afterwards, and we caught up to Seb by the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.56 Miles | 1:02:10 | 6:30 / Mile | Long | Brooks Adrenaline GTS 8 |