View Workout (Adam Krueger)
Final Vacation Run
August 8, 2014 (Afternoon)
Exercise Type: Run
Comments:
Last vacation run and got to run again with Tony which was great. It was a bit of a slog for both of us today - the air was just hanging with temps around 80 and no relief from the sun. After we got back we both grabbed a beer and jumped in the lake which helped us quickly forget about the run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:00:56 | 7:36 / Mile | Easy | Asics Gel Cumulus 14 |