View Workout (Liam Albrittain)
DCXXXVIII
August 10, 2014 (Morning)
Exercise Type: Run
Weather: Cloudy, post-pluvial
Comments:
Today marks my final day in Bellagio. I did the town loop twice which took 31 minutes then wandered aimlessly for the remaining 19. I am in good aerobic shape and can work with any hills I encounter, but have not done enough workouts and pickups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.9 Miles | 50:00 | 7:14 / Mile | Training |