View Workout (Steph Cabral)
(Untitled)
August 10, 2014 (Morning)
Exercise Type: Run
Comments:
run to Montebello then that cool, moderately sketchy trail. calf kept cramping up so I had to keep stopping and stretching so the real pace may or may not equate to 9 min/mile but hey who's counting
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.31 Miles | 1:03:24 | 7:37 / Mile |