August 6, 2014 (Morning)
Exercise Type: Run
Comments:
My legs just feel tired. I had an off week. I couldn't really push myself to do a lot. I had a lot more work hours so I guess I couldn't adjust. This was my last good run of the week
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:24 | 7:35 / Mile |