View Workout (Andrew Ceruzzi)
Brandywine Creek PA
August 10, 2014 (Morning)
Exercise Type: Run
Comments:
new trails off ridge road to the north
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 1:00:45 | 7:08 / Mile | fall 2014 blue orange Cumulus |