View Workout (Kaylee Thompson)

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Run

August 5, 2014 (Morning)

Exercise Type: Run

Comments:
Easy but my legs were really sore

Distance Duration Pace Interval Type Shoes
4.0 Miles 0:44
1.0 Miles 0:09 0:09 / Mile Warmup  
3.0 Miles 0:35 0:11 / Mile Recovery  

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