View Workout (Nicholas Taylor)
Easy run
August 8, 2014 (Morning)
Exercise Type: Run
Comments:
Legs sore today but suffered through it. Woke up early to run.
7:50 pace
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:18:18 | 7:49 / Mile | Long |