View Workout (Sean O'Leary)
Eaaaasy run
June 30, 2008 (Morning)
Exercise Type: Run
Weather: great
Comments:
Real easy run, felt sooo nice and chill. WJ 5k loop then churchill 5k loop
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.4 Miles | 49:59 | 7:48 / Mile | Ballin Adrenaline GTS 8's |