August 10, 2014 (Morning)
Exercise Type: Run
Comments:
I've been icing my knee and elevating it a lot. Run was fine, knee was sore towards the end and after. Trying everything to get the swelling down so I don't have to get it drained. Orthopedic appointment on friday
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 1:00:00 | 7:29 / Mile |