View Workout (Madison Bronstein)
(Untitled)
August 11, 2014 (Morning)
Exercise Type: Run
Comments:
Slower pace than normal. Knee was sore from yesterday. Icing and elevating.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:00 | 8:00 / Mile |