View Workout (Alyssa Harker)
Frisbee Tournament
August 9, 2014 (Morning)
Exercise Type: Run
Comments:
We ended up getting 6th. Not too shabby for a team that barely had subs. Playing three games with few subs is tiring.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |