View Workout (Daniel Van Beurden)
MDO
August 10, 2014 (Morning)
Exercise Type: Run
Comments:
Back really sore and painful, hills aggravated it. Decided to run 8 miles
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.2 Miles | 1:01:20 | 7:28 / Mile | Training | ASICS 2000 2 |