View Workout (Anthony Belber)
With Brad
August 12, 2014 (Morning)
Exercise Type: Run
Weather: Drizzle, 70
Comments:
Always feels funny to run early after a night run... 7am we went Livingston to the ridge trail and back Wise rd and Western. Felt good at the comfortable pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 46:00 | 7:40 / Mile | Training | Modern Keyanos |