View Workout (Madison Bronstein)
Run
August 12, 2014 (Morning)
Exercise Type: Run
Comments:
Switching my 6 with this 4 since I'm at the beach and there are no hills. Felt okay, still knee swelling/pain. Icing and elevating
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 28:46 | 7:11 / Mile |