View Workout (Stephen Irvine)
Riverwood loop
July 23, 2009 (Morning)
Exercise Type: Walk
Weather: sunny
Comments:
walk with Bron
pain in right leg, resting. Want to run Sutherland to Surf on Sunday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.3 Kilometers | 31:11 | 9:26 / Kilometer | Easy | Brooks Adrenaline ASR |