
July 23, 2009 (Morning)
Exercise Type: Run
Comments:
i'm not going to lie its pretty hard to get out of bed at 5:30 in the morning when you look out your window and see that its pitch black and raining out. well andrea and I made it down to the ugly statue in record time (sorry). ran with lauren which was pleasant, also pretty quick, then took our time on the way back up the hill. think tomorrow is going to be a little bit easier. My hip is bothering me a little right now but we will see how it goes. tomorrow will probably be a little easier
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.0 Miles | Brooks Defyance 2 |