August 11, 2014 (Afternoon)
Exercise Type: Run
Comments:
Ran during the hottest part of the day. It was 97 and extra sunny. I was so hot I jumped in the river at mile 9 before finishing my run.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.5 Miles | Adidas Supernova Glide 6 Boost Blue |