View Workout (David Ricksecker)
(Untitled)
July 23, 2009 (Morning)
Exercise Type: Run
Comments:
Tried running, but felt the slightest achilles pain. I'm going to give it just a little more time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles | Blue 2130 |