August 12, 2014 (Morning)
Exercise Type: Run
Comments:
Did a run with a bunch of hills early, and pretty flat at the end. Really kept the pace strong throughout and felt good. Stopped a little short to avoid the storm, but I will add the mileage on later. Did pushups later.
Edit: Pushup PR (81), then a set of 20 3 minutes later. I have about 3 weeks left to hit 100!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 45:19 | 6:28 / Mile |