View Workout (David Dixon)
(Untitled)
August 12, 2014 (Morning)
Exercise Type: Run
Comments:
headed out on my own, after taking a nap and not feeling so great in the afternoon. ran into tony, chippy, and gabe on north park and interrupted their captain's meeting, so that was fun. good luck and have fun at camp!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.6 Miles | 1:12:44 | 6:51 / Mile | pure cadence |