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Hilly run strides
August 13, 2014 (Morning)
Exercise Type: Run
Comments:
Hilly run with strides and C/D
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.5 Miles
|
0:00
|
4.5 Miles |
|
|
Training
|
Saucony guide 7
|
800.0 Meters |
|
|
|
|
0.5 Miles |
|
|
Cooldown
|
|