View Workout (Jim Barry)
Legacy Loop Lope
August 9, 2014 (Morning)
Exercise Type: Run
Weather: 43
Comments:
Family Reunion
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.36 Miles | 23:23 | |||
| 1.0 Miles | 12:00 | 12:00 / Mile | Warmup | |
| 1.36 Miles | 11:23 | 8:22 / Mile | Race |