View Workout (Jarred Cornfield)
2nd run
August 11, 2014 (Morning)
Exercise Type: Run
Weather: Hot
Comments:
Overall felt okay, ran fairly smooth with Sam and some of the other guys.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 32:25 | 6:29 / Mile | Easy | Cross Country Summer #2 |